Jul 18, 2011

Summer Foods for Weight Loss

Summer Foods for Weight Loss

Registered Dietitian Althea Zanecosky shares summertime foods that make weight loss a cinch!

Jun 5, 2011

Losing Weight to Gain Life

Losing Weight to Gain Life

A Delaware County women is on a mission to lose weight and gain life in return. She is making a lifestyle change and taking it one day at a time.

Mar 3, 2011

Share Your Inspiring "Win By Losing" Story

Share Your Inspiring "Win By Losing" Story

We're on a mission to help our viewers live a healthy lifestyle and get fit. Can you help us?

Feb 2, 2011

Become a Fan of "Win By Losing" on Facebook

Mar 14, 2011

"Win by Losing" on the 10! Show

"Win by Losing" on the 10! Show

NBC10 producer Attiyah Blair is sharing her weight loss journey. She hopes to inspire others to get fit as well.

Feb 2, 2011

Video: White Chicken Chili Recipe

Video: White Chicken Chili Recipe

Learn how to make a delicious yet nutritious chili using chicken and fresh veggies

Feb 2, 2011

Philly Police Officer Fights the Fat

Philly Police Officer Fights the Fat

Officer Lamont Lister lost 62 pounds and has kept it off for more than 2 years.

Feb 17, 2011

Curry Chicken Salad

Curry Chicken Salad

If you need a quick, tasty, and healthy way to spice up your lunch this is it.

Mar 8, 2011

"Win by Losing" with Attiyah Blair

"Win by Losing" with Attiyah Blair

NBC10 producer Attiyah Blair is sharing her weight loss journey to inspire others to get fit.

Jun 28, 2011

Are You a Slave to the Scale?

Are You a Slave to the Scale?

" Do you control the scale or does the scale control you?"

Top Stories
Patient Kills Case Worker, Shoots Doctor Who Then Fires Back

Patient Kills Case Worker, Shoots Doctor Who Then Fires Back

A female case worker has been killed and a doctor shot after a psychiatric patient opened fire on them inside a wellness center on the campus of a Delaware County, Pennsylvania hospital.

Cop Saves Family From Firebomb Blaze in S.Philly

Cop Saves Family From Firebomb Blaze in S.Philly

Suspects tossed a firebomb at a South Philly home Friday morning, sparking a blaze that injured three people, including a child. Philadelphia Police Lt. Jonathan Josey, who nearly lost his job after slapping...

Woman Charged with Sex Assault of Girl

Woman Charged with Sex Assault of Girl

Prosecutors in Morris County are accusing a woman of sexually assaulting an 8-year-old girl.

Fire Tears Through Bucks County Home

Fire Tears Through Bucks County Home

A blaze broke out in Bucks County home early Friday morning.

Missing Kayaker's Body Found

Missing Kayaker's Body Found

Authorities are awaiting autopsy results to determine how a missing kayaker died in northern New Jersey's Round Valley Reservoir.

Tornado Kills Jersey Couple

Tornado Kills Jersey Couple

A tornado ripped through a sprawling, carnival-like campground Thursday, snapping dozens of trees and flipping over RVs.