Cedar Street Barbell Club will help you get in shape just in time for summer. PhillyLive’s Sheila Watko breaks a sweat in her visit and has an inside scoop of how to get the strongest you ever been in a room full of mostly women.

Detroit Pistons coach Stan Van Gundy and his family have adopted a Labrador retriever mix that was a Michigan animal shelter’s last remaining dog following a pet adoption day.

Grammy award-winning artist Kelly Clarkson will host this year’s Clear the Shelters special, a 30-minute show recapping the NBC and Telemundo stations annual pet adoption drive. The program will air on NBC stations beginning Aug. 23 (check local listings).

Redskins rookie Wes Martin is committed to dog rescue as much if not more than football.

During LA Lakers exit interviews, Nick Young shares that Kobe Bryant refused to sign his Adidas shoes and threw them in the trash and Metta World Peace talks about Kobe’s speech pregame. Recorded on April 14, 2016

It sounds like the Eagles will be facing Eli Manning on Monday night and not Giants rookie Daniel Jones.

After an on-again, off-again courtship, Greg Schiano is back as Rutgers football coach.

The Phillies have named a new hitting coach, a recent former major-leaguer fresh off a championship season. By Jim Salisbury

Sure, Ben Simmons finally made his first NBA three Wednesday night, but he also showed everything else that makes the 23-year-old All-Star so special. By Paul Hudrick

Joe Girardi has his pitching coach as the Phillies added even more experience to their coaching staff. By Corey Seidman

Rhys Hoskins was in attendance at Joe Girardi’s Phillies introduction Monday and shared his thoughts afterward on the transition from Gabe Kapler to his new skipper. By Corey Seidman

Could Joe Girardi reach toward New York for his pitching coach? Jim Salisbury takes a look at how the Phillies’ coaching staff should shape up under Girardi.

Joel Embiid had two rough performances after returning from his suspension. Just eight games into the season, it appears his fitness level is already a concern. By Paul Hudrick

The Phillies made the decision to move on from Gabe Kapler Thursday but will keep nearly every coach on his staff for the 2020 season. Corey Seidman explains why.

With a breakaway layup at the overtime buzzer, Stephen F. Austin pulled off a shocker for the ages and did what no team outside the ACC had done in almost 20 years — topple mighty Duke at home.

A Massachusetts man has been identified as one of the victims who died after an avalanche rushed down a mountainside at a New Mexico ski resort on Thursday. The avalanche near the highest peak of Taos Ski Valley happened around 11:30 a.m. NBC10 Boston has confirmed Matt Zonghetti, the man who was killed, was a graduate of Mansfield High School.

A week after Colin Kaepernick’s NFL workout fell apart, disagreements and distrust about it remain on issues such as its timing, who was invited and who could film the quarterback. In conversations with The Associated Press, representatives from both sides blamed each other for what went wrong on Nov. 16. Kaepernick’s side said the NFL orchestrated a workout as a...

Myles Garrett’s goal was to be NFL’s top defensive player this season. He won’t finish it. Garrett’s indefinite suspension for smashing Pittsburgh Steelers quarterback Mason Rudolph over the head with a helmet was upheld Thursday by an appeals officer who decided the severe penalty on the Cleveland Browns star defensive end is fair. One of the league’s most dominant edge...

Myles Garrett looked composed and casual, a stark contrast to the last time he was seen in public. Stylishly dressed in a bright blue suit and black turtleneck, the Cleveland Browns’ star defensive end met Wednesday with an appeals officer in New York in hopes of getting a reduction to an indefinite NFL suspension that has temporarily ended Garrett’s season...

A community is searching for healing following a shooting that injured three people at a high school football game between Pleasantville and Camden. NBC10’s Steven Fisher has the details.