Chicken with Roasted Peppers and Artichokes

Recipe courtesy of Katie Cavuto-Boyle on behalf of Independence Blue Cross

Ingredients:

  • 4, 5-6 oz boneless skinless chicken breast
  • 1 tablespoon olive oil
  • 1 tablespoon garlic, chopped
  • 3/4 cup sliced roasted peppers
  • 1 ½ cups quartered artichoke hearts frozen or packed in water, rinsed and drained
  • 1 cup halved grape/cherry tomatoes
  • ½ cup low sodium chicken broth
  • 2 tbsp chopped fresh basil
  • Salt and pepper


Directions:

  1. Add oil to heated skillet. Salt and pepper chicken and add to pan. Brown chicken on each side then remove (place on plate). Chicken will be slightly undercooked.
  2. Add garlic, roasted peppers, and artichokes to the pan. Cook down for 1-2 minutes or until heated through. Add tomato, chicken broth and chicken back to pan. Finish cooking chicken for 2-4 minutes. Add basil, stir to incorporate and serve.


Yield 4

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