Forget the fad diets and extreme workouts, one viewer says she was able to drop more than 70-pounds by just eating right and exercising.
Peg Bradford emailed NBC Philadelphia to share her story of weight loss. Peg says her body was forced into menopause after having surgery and that the symptoms had just become unbearable.
So after learning that her weight could be making her symptoms worse, Peg decided to get into shape. She picked up a free pedometer she'd just received and started walking.
Before she knew it Peg was losing weight and easing her menopause symptoms. Now she's sharing her thoughts and answering your questions. Join in on our live chat below and start asking questions.
