Learning is like rowing upstream: not to advance is to drop back. ~Chinese Proverb
If you've been reading this blog, you probably can tell by now, I'll try just about any kind of workout once. In fact, I get pretty bored with my workouts so I'm always looking for something new.
This is fun and different. You don't need a boat and you don't need to know a thing about rowing. But the classes at RowZone are centered around a rowing workout. Check this out:
It's actually pretty cool because it doesn't matter your age or your fitness level, you can do it.
RowZone is Ian Andracchio's creation.
I couldn't believe how fast the 45 minutes went. A great workout for someone who needs something new to get them started. I met Jillian as I was checking out.
Anyway nice change of pace for me. Felt like I had all sorts of energy and was humming when I left...."life is but a dream.."
You can find out more at RowZone.com.
Lu Ann Cahn is an Emmy award-winning journalist who's been in the biz for more than 30 years. She's survived motherhood, breast cancer and chasing down bad guys. Now, Lu Ann's trying to complete a year of "firsts." Can she do it? She'll be posting daily here on NBCPhiladelphia.com.