Carson Wentz was in good spirits after participating in the first day of Eagles OTAs without any limitations. The Eagles QB spoke to the media following practice and shed some light on his increased focus on nutrition this offseason.

Wentz explained that his decision to change the way he goes about his diet is in order to improve his durability and possibly his longevity in the NFL. He declined to go into detail on the nutritional changes he's made but joked that he might one day write a book about it.