May 18, 2011 12:32 am Workout Just an Hour a Week But Get Results? The Maxout workout program claims it can help you look great with just an hour of intense working out a week. US & World Videos 0:43 Changing the lives of children with each of Kathy's Cuts 6:16 NBC10 legend Lu Ann Cahn has a message for young women about breast cancer 4:04 Get sun safety tips ahead of Melanoma Monday 1:49 New guidelines say women should be screened every other year for breast cancer starting at 40 3:54 Project HOME celebrates 35 years helping people in Philly