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A Busy Mom Smashes the Fat

A Busy Mom Smashes the Fat

Sherina Barnes-Crespo is a mother to seven children and a student. But she's not letting her busy life get in the way of her weight loss goals. If she can do it, so can you!

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How to Calculate Your Pet's Age

How to Calculate Your Pet's Age

Many pet owners simply multiply their pet's age by seven, to figure out how...