) Philadelphia Takes Shred Diet Challenge | NBC 10 Philadelphia

Philadelphia Takes Shred Diet Challenge

Talk show host Steve Harvey is following over 60 people, including Philadelphia police officers, firefighters and SEPTA workers, who are following Dr. Ian Smith's six-week "Shred" diet in an attempt to lose weight. Harvey successfully dropped pounds on the program, which claims that people can lose inches by eating four meals per day plus snacks. NBC10's Renee Chenault-Fattah and Lori Wilson report the diet details.

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