March 8, 2012 6:40 pm

Adjusting to Daylight Saving

This weekend you will be losing an hour of sleep because of daylight saving. Studies show that there is an increase in car accidents and work related injuries in the week after the time change. NBC10’s Dr. Allison Brucker talks to a local doctor about how to prepare for the change and why catching up on your sleep is important.

US & World Videos

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Workers describe the chaos after deadly workplace shooting left 2 dead, 3 hurt in Chester
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14-year-old boy shot by another teen while playing with a gun
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The history of the Benjamin Franklin Parkway and how it was inspired by Paris' Champs-Élysées
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‘Food has been an integral part my life': Local chef nominated for another James Beard award
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