June 30, 2011 6:34 pm Study: Getting More Sleep Could Shed Pounds Early results on a weight-loss technique helped a local man lose 30 lbs. No diet, no pills, and no exercise! Only NBC10 has the story of this simple but scientific breakthrough. US & World Videos 3:04 PurpleStride event in Philly raises money for those battling pancreatic cancer 3:27 ‘Take a Breather' and run to help battle against cystic fibrosis 1:49 How much time do you spend on your phone each week? Keith Jones, Erin Coleman talk screen time 2:52 Join the fight for ovarian cancer treatment and research at the Sandy Sprint 3:13 Movement, memory and Parkinson's awareness