January 6, 2014 12:34 pm Shred Pounds in the New Year Dr. Ian Smith, author of the “Super Shred Diet” talks about how to lose 20 pounds in just four weeks. US & World Videos 3:04 PurpleStride event in Philly raises money for those battling pancreatic cancer 3:27 ‘Take a Breather' and run to help battle against cystic fibrosis 1:49 How much time do you spend on your phone each week? Keith Jones, Erin Coleman talk screen time 2:52 Join the fight for ovarian cancer treatment and research at the Sandy Sprint 3:13 Movement, memory and Parkinson's awareness