July 20, 2009 1:20 pm Skip The Tea And Find Your Chi! Fitness instructor, Jen Kries, stops by to show us simple moves you can do to give yourself an energy boost any time of day. No caffeine needed! US & World Videos 2:54 UPenn leaders reiterate to pro-Palestinian protesters that they need to disband 1:44 Pro-Palestinian protesters remain on UPenn's campus despite warnings to disband 1:30 Protests calling for ceasefire continue at Penn 6:33 Family affair: Former Eagle and new Eagle Jeremiah Trotter and Jeremiah Trotter Jr. speak out 0:20 Teen girl shot in Southwest Philly, suspect in custody