July 30, 2010 1:06 pm 30-Minute Work Out With Sandy Weston Fitness expert Sandy Weston, owner of Weston Fitness , whips you into shape with her H30 workout system. US & World Videos 2:11 Family speaks out after their car was targeted during recent surge of break-ins 0:19 A man is dead after a rowhome fire in North Philadelphia 1:53 NJ search and rescue teams are preparing for this year's hurricane season 1:57 Major upgrades come to a part of Wilmington's waterfront 2:55 ‘Victims of Violent Crime' hearing criticizes Philly DA Larry Krasner