mindPHL How a Walk in the Park and a Little Gardening Can Improve Your Wellbeing
Learn how enjoying the outdoors – even just a walk in the park or time gardening – can help you create a positive outlook on your life. In the Independence Blue Cross #mindPHL Wellness Corner, the Pennsylvania Horticultural Society explains how they transform vacant lots in Philadelphia into green spaces to give residents a brain boost. This wellness update is part of the 2020 Wawa Welcome America festival.