“No Oven Needed Easy Healthy Gourmet” Flatbread Pizza
Ingredients Needed:
• 4-6 Pre-Cooked flatbread or Pita from your local grocery (Wegmans great product & price)
• Basil pesto (2 cups fresh basil, 3 cloves garlic, ½ parmesan cheese, 1 cup olive oil, salt & pepper)
• Roasted garlic spread (1 cup cloves of garlic, drizzled olive oil, salt, pepper, wrap in foil and roast)
• 1 cup sliced sundried tomato
• 1 cup sautéed diced red onions
• 1 cup sautéed sliced button mushrooms
• 3 cups shredded mozzarella
• 3 cups shredded parmesan
• ½ cup fresh chopped Italian parsley
• ½ cup fresh chopped basil
• 2 cups roasted red peppers
• 3 cups fresh wilted spinach
• 2-3 thinly sliced tomato
• 1 cup chopped scallions white part included
• 2 cups feta cheese
• 2 cups sliced pepperoni
• 3 cups sliced roasted chicken breast
• 2 cups caramelized white onions
• A few aluminum pie tins
• Pastry brush
• Olive oil bottle
• Squeeze bottle of warm water
• Non stick spray
Directions:
• Align all ingredients on the kitchen table in bowls
• Pull your flatbread out the freezer 2 hours before your ready to use them
• Place a flat griddle pan on the stove top on medium heat
• Lightly brush each flatbread with olive oil, spray pan and warm each side of flatbread
• How to build your flatbread
• Pick your spread (pesto or roasted garlic) lightly spread on the flatbread using a pastry brush
• Add parmesan cheese
• Pick your toppings (there’s no rules have fun with it whatever you desire)maximum 5 toppings
• Top with more parmesan and mozzarella
• Lower the heat on the stove and place your finished flatbread on the pan cover with aluminum pan and squirt a tab of water under pan to help the melting process
• This should take 3-4 minutes, remove flatbread and cut into fours
• Served with a nice Caesar salad or tossed salad
• Quick, easy, yummy, and low calories!!