Study Shows Caffeine May Help Fight Inflammation, Cardiovascular Disease

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The cup of coffee you have each morning could be doing more than you think in the fight against cardiovascular disease.

According to a study from scientists at Stanford University, caffeine has been found to help people – especially elderly people – who have a "chronic inflammatory process" that may heighten the risk of having the disease.

Scientists used blood samples and studied medical and family history for 100 people in their multi-year study. The research found a connection between the inflammatory process and caffeine consumption – the metabolites in caffeine were seen to counteract inflammatory proteins.

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Past studies have shown that those who drink caffeinated coffee are less likely to develop issues such as cardiovascular problems and multiple sclerosis — as well as live longer — than those who don’t have the beverage.

The study was published online in Nature Medicine in January.

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