Seared Halibut with Tomato and Corn Salad, Basil Vinaigrette

Recipe Courtesy of Chef Katie Cavuto Boyle, Healthy Bites

Ingredients:

  • 1 ½ pounds halibut (cut into 4 filets)
  • 3 cups fresh corn kernels
  • 3 cups small heirloom tomatoes, quartered
  • ¼ cup scallions, sliced
  • 1/4 cup olive oil, divided
  • 1/4 cup fresh basil
  • 2 tablespoons chopped fresh mint
  • 2 lemons, juiced and zested
  • 1 medium shallot

Directions:

  1. Salt and pepper and pepper to taste
  2. Combiine corn, tomato and scallion in a bowl.
  3. Set aside.
  4. In a food processor or blender combine the olive oil (all but 1 tbsp) with the basil, mint, lemon and shallot.
  5. Set aside.
  6. Season Halibut with salt and pepper.
  7. Heat one tbsp oil in a sauté pan.
  8. Cook fish for 3 minutes per side or until opaque in the center.
  9. Remove from pan.
  10. Toss salad with dressing reserving some.
  11. Plate salad and rest fish on top.
  12. Drizzle with remaining dressing and serve.
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