"Go Green" Power Wrap
Provided by:Chef Joel Odhner of Jar Bar and owner of the Catalyst Cleanse.
Catalyst Kale Salad
6-8 cups Kale approximately 1 big bunch of kale
1 diced red pepper
1 Ripe Mango diced
1/4 Cup Hemp Seeds
1/4 goji berries
1/4 Lemon Juice
2 Tbs extra virgin olive oil
2 Tbs "21 seasoning salute" (find it at trader joes)
pinch of sea salt
This is not a tossed salad! The secret is to massage the kale allowing the olive oil, lemon and salt to infuse thus giving it taste and texture. After fully massaged add in hemp seeds, mango, goji, and red pepper. This salad is great immediately but even better over the next 2-3 days!
"Go Green" Power Wrap
1 Large Collard Leaf (uncooked)
*1/4 cup sprouted hummus or substitute store bought hummus
3 slices ripe avocado
Julienne Carrots Zucchini
Sprouts Alfafa or Broccoli
Sprouted Hummus:
1/2 C Olive Oil
3 C sprouted Garbanzo Beans*
1/4 C Lemon Juice
1 tsp salt or to taste
3 shakes of black pepper
1 cup of Veggie Mix (chopped celery, parsley, carrots, red onion)
2-3 cloves Garlic
Place all ingredients except olive Oil in food processor and blend until smooth.
