3 Delicious Dishes

All Recipes Courtesy of Chef Joseph Poon Joseph Poon Asian Fusion Restaurant Philadelphia Chinatown

Low-Fat Mango Tiramisu

Ingredients:

• Coffee Kahlúa Dip Mixture
• 1 cup coffee (regular or decaffeinated)
• 1/3 cup Kahlúa
• 2 Tbsp. Condenses Sweetened Milk
• 6 pieces Lady Fingers
• 1 large mango, puréed
• 1 cup low fat yogurt
• ½ cup confectionery sugar
• 1 Tbsp chocolate powder
• ½ tsp. chocolate syrup
• 4 pieces of strawberry heart
• 2 cocktail toothpicks

Directions:

1. Break two lady fingers into half then dip into coffee/Kahlúa mixture for only a few seconds.
2. Place in the center of the martini glass
3. Pour ½ of the mango  mixture on the top of the lady finger
4. Sprinkle the chocolate powder on the top of the mango mixture
5. Place a whole lady finger on the side with chocolate syrup
6. Decorate with two strawberry hearts on the rim on the martini glass.
7. Enjoy!

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Watermelon Breakfast A Go Go
Courtesy of the National Watermelon Promotion Board
Servings: 1


Ingredients

• 1/2 cup        Low-fat Granola
• ¾ cup        Watermelon, cut into small chunks and de-seeded
• 5 oz.        Low-fat banana yogurt
• Optional, for garnish:
• Banana
• Toasted almonds
• Coconut

Directions:

1. In a large, cylindrical glass or “to go” container, create a parfait by layering ingredients in this order: granola, watermelon, and yogurt.
2. Repeat.
3. Garnish with a slice of banana, toasted almonds or coconut and chunks of watermelon.

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Heart Romaine Salad
By Chef Joseph Poon
Joseph Poon Chef Kitchen
1010 Cherry Street, Philadelphia, PA 19107

Ingredients:

• 1 pc Romaine lettuce heart
• Olive oil
• Oyster sauce
• Dijon mustard

Procedure:

1. Pour a tbsp of olive oil into boiling water
2. Place Romaine Heart into boiling water for 5 seconds. Lettuce is still crispy.
3. Drain the water.  Put on a plate as the Romaine Heart is shining because of olive oil
4. Drizzle with oyster sauce
5. Add Dijon Mustard

Serving idea:  Serve with a bowl of rice or noodles for a simple meal.