Thursday, Sep 8, 2011

A Busy Mom Smashes the Fat

A Busy Mom Smashes the Fat

Sherina Barnes-Crespo is a mother to seven children and a student. But she's not letting her busy life get in the way of her weight loss goals. If she can do it, so can you!

Friday, Jun 10, 2011

Are Fat Burners Right for You?

Are Fat Burners Right for You?

Many of us have thought about ways to speed up our weight loss. Is it worth risking our health?

Thursday, Mar 3, 2011

Is Your New Year's Resolution Dead?

Is Your New Year's Resolution Dead?

Already quit your Jan. 1 goals? Here are some tips to stay focused.

Thursday, Feb 3, 2011

Delicious and Nutritious Turkey Chili Recipe

Delicious and Nutritious Turkey Chili Recipe

Simple, hearty and nutricious!!!

Thursday, Feb 3, 2011

White Chicken Chili

White Chicken Chili

Enjoy this low cal, low fat, and delicious meal!

Saturday, Jan 8, 2011

Win by Losing with Attiyah

Win by Losing with Attiyah

NBC10 and NBCPhiladelphia Nonstop are on a mission to help you live a healthy lifestyle. Philadelphia Police Officer Lamont Lister lost more than 60 pounds and you can too! Follow my journey on Facebook! Win by...

Top Stories
Shot Officer Already Sitting Up, Joking Around

Shot Officer Already Sitting Up, Joking Around

The police officer shot in a small Delaware County borough Friday morning was sitting up and waiting for visitors Saturday morning, a seemingly miraculous turn after an alleged gunman shot him seven times.

Pro-Trump Signs Stolen From Yard

Pro-Trump Signs Stolen From Yard

After reports of Donald Trump campaign flags being stolen, more Philadelphia-area residents are stepping forward claiming they, too, have had their property stolen.

2 Face Charges in Deadly Pa. Cookout Shooting

2 Face Charges in Deadly Pa. Cookout Shooting

Two men accused of killing five adults and an unborn child when ambushing a suburban Pittsburgh cookout have been arrested.

Mother Charged in Daughter's Death

Mother Charged in Daughter's Death

A 4-year-old girl died after being shot in the eye inside a North Philadelphia home Thursday.

24 Dead as Historic Floods Swamp West Virginia

24 Dead as Historic Floods Swamp West Virginia

The heavy rains that pummeled West Virginia resulted in at least 24 deaths, leaving families homeless with the tearful realization that they're starting from scratch. About six buses full of people whose...

Two Teens Shot in Nicetown

Two Teens Shot in Nicetown

NBC10 reporter Monique Braxton is outside of Temple University Hospital where a teen boy is in stable condition after being shot in Nicetown while he was headed to a graduation party.