Sep 8, 2011

A Busy Mom Smashes the Fat

A Busy Mom Smashes the Fat

Sherina Barnes-Crespo is a mother to seven children and a student. But she's not letting her busy life get in the way of her weight loss goals. If she can do it, so can you!

Jun 10, 2011

Are Fat Burners Right for You?

Are Fat Burners Right for You?

Many of us have thought about ways to speed up our weight loss. Is it worth risking our health?

Mar 3, 2011

Is Your New Year's Resolution Dead?

Is Your New Year's Resolution Dead?

Already quit your Jan. 1 goals? Here are some tips to stay focused.

Feb 3, 2011

Delicious and Nutritious Turkey Chili Recipe

Delicious and Nutritious Turkey Chili Recipe

Simple, hearty and nutricious!!!

Feb 3, 2011

White Chicken Chili

White Chicken Chili

Enjoy this low cal, low fat, and delicious meal!

Jan 18, 2011

Win by Losing with Attiyah

Win by Losing with Attiyah

NBC10 and NBCPhiladelphia Nonstop are on a mission to help you live a healthy lifestyle. Philadelphia Police Officer Lamont Lister lost more than 60 pounds and you can too! Follow my journey on Facebook! Win by...

Top Stories
Dad of Baby Attacked by Ferrets Speaks Out

Dad of Baby Attacked by Ferrets Speaks Out

A Delaware County couple charged with endangering the welfare of their one month old say they are good parents.

WATCH: Officers Foil Dunkin' Donuts Robbery

WATCH: Officers Foil Dunkin' Donuts Robbery

Two police officers were caught on camera foiling a robbery inside a Philadelphia Dunkin' Donuts.

Phillip Phillips Wants Out of His "Idol" Contract

Phillip Phillips Wants Out of His "Idol" Contract

Phillip Phillips has apparently had enough of his "Home" base.

3 Hurt After Bricks Crash Through Lululemon Store

3 Hurt After Bricks Crash Through Lululemon Store

Three women were hurt after a partial roof collapse at a popular Center City clothing store.

Blizzard Overblown? Weather Honcho Defends Predictions

Blizzard Overblown? Weather Honcho Defends Predictions

In the wild world of winter weather, location is everything. So small last minute changes in the air morphed what was supposed to be crippling feet of snow into a handful of inches. Fearful forecasts turned into

Confessed Killer Testifies Against Man with Bodies in Yard

Confessed Killer Testifies Against Man with Bodies in Yard

A confessed killer told a jury Tuesday he helped a man torture and kill a pharmacist and the pharmacist's girlfriend as part of a plot to rob him of tens of thousands of dollars he had made from illegal...