Sep 8, 2011

A Busy Mom Smashes the Fat

A Busy Mom Smashes the Fat

Sherina Barnes-Crespo is a mother to seven children and a student. But she's not letting her busy life get in the way of her weight loss goals. If she can do it, so can you!

Jun 10, 2011

Are Fat Burners Right for You?

Are Fat Burners Right for You?

Many of us have thought about ways to speed up our weight loss. Is it worth risking our health?

Mar 3, 2011

Is Your New Year's Resolution Dead?

Is Your New Year's Resolution Dead?

Already quit your Jan. 1 goals? Here are some tips to stay focused.

Feb 3, 2011

Delicious and Nutritious Turkey Chili Recipe

Delicious and Nutritious Turkey Chili Recipe

Simple, hearty and nutricious!!!

Feb 3, 2011

White Chicken Chili

White Chicken Chili

Enjoy this low cal, low fat, and delicious meal!

Jan 18, 2011

Win by Losing with Attiyah

Win by Losing with Attiyah

NBC10 and NBCPhiladelphia Nonstop are on a mission to help you live a healthy lifestyle. Philadelphia Police Officer Lamont Lister lost more than 60 pounds and you can too! Follow my journey on Facebook! Win by...

Top Stories
2 More Babies Get Herpes After Ritual Circumcisions: Officials

2 More Babies Get Herpes After Ritual Circumcisions: Officials

Two more infants were diagnosed with herpes in New York this month after undergoing ritual Jewish circumcisions, the Health Department says. In both cases, the infant boys were born to mothers with full-term...

Lentil the Cleft Palate Puppy Spreads Cheer

Lentil the Cleft Palate Puppy Spreads Cheer

A Philly puppy named Lentil born with a cleft palate and cleft lip has become a social media celebrity. The 20 pound French bulldog is taking his message on the road to children nationwide.

Israeli, Palestinian Protesters Converge on Center City

Israeli, Palestinian Protesters Converge on Center City

Palestinian and Israeli protesters express their views in Center City Philadelphia.

Kidnapping Leads to Wild Chase Across I-76: Police

Kidnapping Leads to Wild Chase Across I-76: Police

A man is behind bars after he allegedly broke into a woman’s home, kidnapped her fiancé and then led police on a wild chase across I-76.

Adele's Son Wins Privacy Case

Adele's Son Wins Privacy Case

British singer Adele's toddler son has won a five-figure sum in damages after paparazzi photographed private family moments.

Severe T-Storms, Heavy Rain Move Through Region

Severe T-Storms, Heavy Rain Move Through Region

After several days of dry weather, heavy rain returned to our region on Wednesday.