Sep 8, 2011

A Busy Mom Smashes the Fat

A Busy Mom Smashes the Fat

Sherina Barnes-Crespo is a mother to seven children and a student. But she's not letting her busy life get in the way of her weight loss goals. If she can do it, so can you!

Jun 10, 2011

Are Fat Burners Right for You?

Are Fat Burners Right for You?

Many of us have thought about ways to speed up our weight loss. Is it worth risking our health?

Mar 3, 2011

Is Your New Year's Resolution Dead?

Is Your New Year's Resolution Dead?

Already quit your Jan. 1 goals? Here are some tips to stay focused.

Feb 3, 2011

Delicious and Nutritious Turkey Chili Recipe

Delicious and Nutritious Turkey Chili Recipe

Simple, hearty and nutricious!!!

Feb 3, 2011

White Chicken Chili

White Chicken Chili

Enjoy this low cal, low fat, and delicious meal!

Jan 8, 2011

Win by Losing with Attiyah

Win by Losing with Attiyah

NBC10 and NBCPhiladelphia Nonstop are on a mission to help you live a healthy lifestyle. Philadelphia Police Officer Lamont Lister lost more than 60 pounds and you can too! Follow my journey on Facebook! Win by...

Top Stories
Shady McCoy in Altercation With Off-Duty Philly Cops: Report

Shady McCoy in Altercation With Off-Duty Philly Cops: Report

Buffalo Bills running back LeSean McCoy and former NFL running back Curtis Brinkley were involved in an altercation with three off-duty Philadelphia police officers at an Old City nightclub this weekend...

'My Heart Died' When I Lost My Brother to Heroin

'My Heart Died' When I Lost My Brother to Heroin

No one starts with a needle in his or her arm. Hidden within addiction is mental instability. We know that addicts do not just become users on a whim; there is a trigger caused by their mental illness.

Snow, Coastal Flooding, Arctic Blast This Week

Snow, Coastal Flooding, Arctic Blast This Week

We're in for some coastal flooding and snow this week.

Knott Learns Fate in Center City Gay-Bash Attack

Knott Learns Fate in Center City Gay-Bash Attack

A Bucks County woman convicted of misdemeanor charges in a 2014 beating of a gay couple in Center City will learn her fate on Monday.

5 Things to Watch on the Eve of N.H. Primary

5 Things to Watch on the Eve of N.H. Primary

One day away from Tuesday's New Hampshire primary, there are five storylines worth watching, particularly after an eventful weekend on the ground in the Granite State, according to NBC's First Read team...

Police Chase Ends in Deadly Shooting in Chester

Police Chase Ends in Deadly Shooting in Chester

A police chase in Chester, Delaware County, ended with an officer-involved shooting that left one person dead and one person injured early Monday morning.