Sep 8, 2011

A Busy Mom Smashes the Fat

A Busy Mom Smashes the Fat

Sherina Barnes-Crespo is a mother to seven children and a student. But she's not letting her busy life get in the way of her weight loss goals. If she can do it, so can you!

Jun 10, 2011

Are Fat Burners Right for You?

Are Fat Burners Right for You?

Many of us have thought about ways to speed up our weight loss. Is it worth risking our health?

Mar 3, 2011

Is Your New Year's Resolution Dead?

Is Your New Year's Resolution Dead?

Already quit your Jan. 1 goals? Here are some tips to stay focused.

Feb 3, 2011

Delicious and Nutritious Turkey Chili Recipe

Delicious and Nutritious Turkey Chili Recipe

Simple, hearty and nutricious!!!

Feb 3, 2011

White Chicken Chili

White Chicken Chili

Enjoy this low cal, low fat, and delicious meal!

Jan 18, 2011

Win by Losing with Attiyah

Win by Losing with Attiyah

NBC10 and NBCPhiladelphia Nonstop are on a mission to help you live a healthy lifestyle. Philadelphia Police Officer Lamont Lister lost more than 60 pounds and you can too! Follow my journey on Facebook! Win by...

Top Stories
Police Investigate Death of Penn State Student

Police Investigate Death of Penn State Student

Police were seeking witnesses and continuing to investigate what caused a Penn State student driving a university hotel van to crash the vehicle and die.

Tracy Morgan Can't Believe Wal-Mart Is 'Blaming Me'

Tracy Morgan Can't Believe Wal-Mart Is 'Blaming Me'

Tracy Morgan responded to allegations made by Wal-Mart in his lawsuit over a highway crash earlier this year that killed one of his friends.

CDC Confirms 1st U.S. Ebola Case: "We Will Stop It Here"

CDC Confirms 1st U.S. Ebola Case: "We Will Stop It Here"

The first case of the Ebola virus diagnosed in the United States has been confirmed in Dallas, the Centers for Disease Control and Prevention confirmed Tuesday. A spokesperson for Texas Health Presbyterian...

Masked Men Hold Up Overbrook 7-Eleven

Masked Men Hold Up Overbrook 7-Eleven

Philadelphia Police are on the hunt for three masked men who robbed a 7-Eleven in the Overbrook section of the city.

Beach Town Bust Nets 500+ Heroin Bags

Beach Town Bust Nets 500+ Heroin Bags

Police say they've arrested three Delaware men who had more than 500 bags of heroin with them in Rehoboth Beach.

PYT Receives $1K From Charlie Sheen

PYT Receives $1K From Charlie Sheen

After allegedly being stiffed by Eagles running back LeSean McCoy, the local burger joint at the center of the infamous “tipgate” controversy received a helping hand from actor Charlie Sheen.