Win by Losing - NBC 10 Philadelphia
Thursday, Sep 8, 2011

A Busy Mom Smashes the Fat

A Busy Mom Smashes the Fat

Sherina Barnes-Crespo is a mother to seven children and a student. But she's not letting her busy life get in the way of her weight loss goals. If she can do it, so can you!

Friday, Jun 10, 2011

Are Fat Burners Right for You?

Are Fat Burners Right for You?

Many of us have thought about ways to speed up our weight loss. Is it worth risking our health?

Thursday, Mar 3, 2011

Is Your New Year's Resolution Dead?

Is Your New Year's Resolution Dead?

Already quit your Jan. 1 goals? Here are some tips to stay focused.

Thursday, Feb 3, 2011

Delicious and Nutritious Turkey Chili Recipe

Delicious and Nutritious Turkey Chili Recipe

Simple, hearty and nutricious!!!

Thursday, Feb 3, 2011

White Chicken Chili

White Chicken Chili

Enjoy this low cal, low fat, and delicious meal!

Saturday, Jan 8, 2011

Win by Losing with Attiyah

Win by Losing with Attiyah

NBC10 and NBCPhiladelphia Nonstop are on a mission to help you live a healthy lifestyle. Philadelphia Police Officer Lamont Lister lost more than 60 pounds and you can too! Follow my journey on Facebook! Win by...

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