Jul 18, 2011

Summer Foods for Weight Loss

Summer Foods for Weight Loss

Registered Dietitian Althea Zanecosky shares summertime foods that make weight loss a cinch!

Jun 5, 2011

Losing Weight to Gain Life

Losing Weight to Gain Life

A Delaware County women is on a mission to lose weight and gain life in return. She is making a lifestyle change and taking it one day at a time.

Mar 3, 2011

Share Your Inspiring "Win By Losing" Story

Share Your Inspiring "Win By Losing" Story

We're on a mission to help our viewers live a healthy lifestyle and get fit. Can you help us?

Feb 2, 2011

Become a Fan of "Win By Losing" on Facebook

Mar 14, 2011

"Win by Losing" on the 10! Show

"Win by Losing" on the 10! Show

NBC10 producer Attiyah Blair is sharing her weight loss journey. She hopes to inspire others to get fit as well.

Feb 2, 2011

Video: White Chicken Chili Recipe

Video: White Chicken Chili Recipe

Learn how to make a delicious yet nutritious chili using chicken and fresh veggies

Feb 2, 2011

Philly Police Officer Fights the Fat

Philly Police Officer Fights the Fat

Officer Lamont Lister lost 62 pounds and has kept it off for more than 2 years.

Feb 17, 2011

Curry Chicken Salad

Curry Chicken Salad

If you need a quick, tasty, and healthy way to spice up your lunch this is it.

Mar 8, 2011

"Win by Losing" with Attiyah Blair

"Win by Losing" with Attiyah Blair

NBC10 producer Attiyah Blair is sharing her weight loss journey to inspire others to get fit.

Jun 28, 2011

Are You a Slave to the Scale?

Are You a Slave to the Scale?

" Do you control the scale or does the scale control you?"

Top Stories
Beachgoers Turned Away After Beach Reaches Capacity

Beachgoers Turned Away After Beach Reaches Capacity

The Labor Day Weekend crush of guests led to a Jersey Shore beach turning away beachgoers by midday Saturday.

Rams Cut Sam, 1st Drafted Openly Gay Player

Rams Cut Sam, 1st Drafted Openly Gay Player

The St. Louis Rams have cut Michael Sam, the first openly gay player drafted by an NFL team. The 7th-round draft pick has been outspoken and confident as his progress was watched as closely as any rookie in the...

Teen Taking Lamborghini Test Drive Dies in Crash

Teen Taking Lamborghini Test Drive Dies in Crash

A teenager taking a test drive of a family friend's Lamborghini on Long Island has died after crashing the high-powered sports car into a guardrail, authorities said. Samuel Shepard, 18, was taking the car for a...

Boyfriend Suffocates Teenager After Intentional Crash

Boyfriend Suffocates Teenager After Intentional Crash

A central Pennsylvania man will serve 28 to 56 years behind bars for suffocating his girlfriend after she survived his deliberate, high-speed crash.

Gas Odor Alarms DelCo, MontCo Residents

Gas Odor Alarms DelCo, MontCo Residents

The PECO Energy Company has received hundreds of calls Saturday from residents in Delaware and Montgomery counties about a gas odor in the area.

Teens Hurt in Chain-Reaction Crash

Teens Hurt in Chain-Reaction Crash

Four teens were hurt, one severely, when a pickup truck crossed the median setting off a chain-reaction wreck along a South Jersey roadway.